{"id":7266,"date":"2020-04-03T19:38:58","date_gmt":"2020-04-03T19:38:58","guid":{"rendered":"https:\/\/emplavi.com.br\/?p=7266"},"modified":"2020-04-03T19:38:58","modified_gmt":"2020-04-03T19:38:58","slug":"dicas-rotina-com-os-filhos-na-quarentena","status":"publish","type":"post","link":"https:\/\/emplavi.com.br\/en\/blog\/dicas-rotina-com-os-filhos-na-quarentena\/","title":{"rendered":"5 creative ideas for your routine with your children during quarantine"},"content":{"rendered":"<p>With schools closed, the routine with children during quarantine, especially for parents who are working from home, can be a little complicated. The temptation to leave children in front of the TV all day is great, but it still does not guarantee that conflicts will disappear. With the <a href=\"https:\/\/emplavi.com.br\/en\/blog\/brinquedotecas-emplavi\/\" target=\"_blank\" rel=\"noopener noreferrer\">condominium playroom<\/a> closed, those who have less space or no outdoor space at home need to adapt their children&#039;s routine so as not to leave them bored, stressed and prevent confinement from hindering their personal development. See, in this post, creative ideas for a routine with children during quarantine.<\/p>\n<h2>1. Create family moments<\/h2>\n<p>Will the children be alone in the living room or bedroom during working hours? To compensate, create family moments during rest periods. <a href=\"https:\/\/emplavi.com.br\/en\/blog\/habitos-para-uma-vida-saudavel\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Creating family habits<\/strong><\/a><strong> calms and brings comfort to children who are prevented from playing with friends<\/strong>, although it is possible to connect them via video conference. Activities can change daily: you can create a board game night and another in which the family watches a movie, for example. For those who have an outdoor area, it can be fun to set up a tent camp. The activity will vary depending on the age of the child. Babies up to one year old can enjoy listening to stories, relaxing music and climbing obstacles. Children aged 2 to 3 years old may enjoy identifying and counting objects and colors. For children aged four or older, puzzles and memory games may be interesting.<\/p>\n<h2>2. Plan and set aside study time<\/h2>\n<p>For children of school age and even preschool, it is worth planning and setting aside daily moments for studying or carrying out activities that they would do at daycare or school. <strong>Ideally, the period should not be prolonged, especially for younger children, who cannot maintain attention for a long time. <\/strong>in a given activity. It is not recommended to turn this moment into something bureaucratic and heavy, especially in a situation as difficult as the one we are facing. The tip is to keep it light and fun! To carry out the activities, it is worth seeking help and support from the educational institution itself, which can explain and guide activities through videos and messages.<\/p>\n<h2>3. Include them in household activities<\/h2>\n<p>Quarantine can be a great opportunity to teach children to get involved in household activities, especially if parents don&#039;t have time to play, given the many chores they have to do. Even younger children can do simple activities, such as watering plants, organizing toys, and even helping to make pizza dough, cakes, or fruit salad. <strong>These activities, in addition to bringing parents and children closer together, help with the child&#039;s motor development.<\/strong><\/p>\n<h2>4. Download interactive applications<\/h2>\n<p>If children&#039;s time in front of electronic devices during quarantine is unavoidable, why not make it more educational? The tip is to download <strong>interactive applications on the tablet, which allow children to continue learning even if they are unable to go to school <\/strong>and parents can continue working. Not a fan of electronics? The internet is full of ideas for educational activities for when toys aren&#039;t enough to entertain. They can be done in a simple way. Examples include painting the shower wall with washable paint, making a bathtub with balls and making homemade play dough.<\/p>\n<h2>5. Exercise with circuits<\/h2>\n<p>He is taking advantage of the opportunity to maintain <a href=\"https:\/\/emplavi.com.br\/en\/blog\/academia-em-condominio\/\" target=\"_blank\" rel=\"noopener noreferrer\">physical activities<\/a> at home? Because children also need to exercise to ensure their well-being. If it is not possible to involve your children in training, <strong>try to do activities that can make you spend energy<\/strong>. An obstacle course in the hallway, creating a circuit with clotheslines attached from one wall to another or sticky lines on the floor are ways to encourage movement, even if space is limited. For those who have outdoor areas, it is worth encouraging regular sports practice. Improving your routine with your children during quarantine is a way to make this period more comfortable and also <strong>chance for parents to strengthen their relationship with their little ones<\/strong>. This is a valuable time to teach children that everyone must cooperate to avoid conflicts and get through confinement in the most balanced way possible. It is important to make it clear that quarantine is not a vacation and everyone must continue to take responsibility.<\/p>\n<p>If you liked the creative ideas suggested in this post, keep checking back for more news on <a href=\"https:\/\/emplavi.com.br\/en\/blog\/\">our blog<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Com as escolas fechadas, a rotina com os filhos na quarentena, ainda mais para os pais que est\u00e3o trabalhando em casa, pode ser um pouco complicada. A tenta\u00e7\u00e3o de deixar as crian\u00e7as na frente da TV o dia todo \u00e9 grande, mas ainda assim n\u00e3o \u00e9 garantia de que os conflitos v\u00e3o desaparecer. Com a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 ideias criativas para a rotina com os filhos na quarentena - Emplavi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emplavi.com.br\/en\/blog\/dicas-rotina-com-os-filhos-na-quarentena\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 ideias criativas para a rotina com os filhos na quarentena - Emplavi\" \/>\n<meta property=\"og:description\" content=\"Com as escolas fechadas, a rotina com os filhos na quarentena, ainda mais para os pais que est\u00e3o trabalhando em casa, pode ser um pouco complicada. A tenta\u00e7\u00e3o de deixar as crian\u00e7as na frente da TV o dia todo \u00e9 grande, mas ainda assim n\u00e3o \u00e9 garantia de que os conflitos v\u00e3o desaparecer. Com a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emplavi.com.br\/en\/blog\/dicas-rotina-com-os-filhos-na-quarentena\/\" \/>\n<meta property=\"og:site_name\" content=\"emplavi.com.br\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Emplavi\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-03T19:38:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/emplavi.com.br\/wp-content\/uploads\/2021\/12\/download-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1110\" \/>\n\t<meta property=\"og:image:height\" content=\"508\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emplavi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emplavi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/emplavi.com.br\\\/en\\\/blog\\\/dicas-rotina-com-os-filhos-na-quarentena\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emplavi.com.br\\\/en\\\/blog\\\/dicas-rotina-com-os-filhos-na-quarentena\\\/\"},\"author\":{\"name\":\"Emplavi\",\"@id\":\"https:\\\/\\\/emplavi.com.br\\\/#\\\/schema\\\/person\\\/99e1c448c83b15cac5a0c6ab24e31356\"},\"headline\":\"5 ideias criativas para a rotina com os filhos na quarentena\",\"datePublished\":\"2020-04-03T19:38:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/emplavi.com.br\\\/en\\\/blog\\\/dicas-rotina-com-os-filhos-na-quarentena\\\/\"},\"wordCount\":810,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/emplavi.com.br\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/emplavi.com.br\\\/en\\\/blog\\\/dicas-rotina-com-os-filhos-na-quarentena\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/emplavi.com.br\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/download-1.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/emplavi.com.br\\\/en\\\/blog\\\/dicas-rotina-com-os-filhos-na-quarentena\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/emplavi.com.br\\\/en\\\/blog\\\/dicas-rotina-com-os-filhos-na-quarentena\\\/\",\"url\":\"https:\\\/\\\/emplavi.com.br\\\/en\\\/blog\\\/dicas-rotina-com-os-filhos-na-quarentena\\\/\",\"name\":\"5 ideias criativas para a rotina com os filhos na quarentena - 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